What is how to redeem yourself after acting crazy?

1. Recognize your behavior: The first step to redeem yourself is acknowledging your behavior and owning it. It's essential to understand what you did wrong, why it was wrong, and how it affected the people around you.

2. Apologize sincerely: Once you acknowledge your behavior, apologize to those who were affected by your actions. Be sincere in your apology, take responsibility for your actions, and express regret.

3. Change your behavior: After apologizing, it's necessary to make the necessary changes to prevent any future outbursts. Avoid the triggers or situations that lead to your behavior, develop healthy coping mechanisms, and practice mindfulness.

4. Seek help: If you have underlying mental health issues that cause you to act crazy, it's essential to seek professional help. Therapy can assist you to develop strategies for coping with your emotions and prevent you from acting impulsively in the future.

5. Give it time: Redemption takes time. It would help if you were consistent in your efforts to manage your behavior and show that you've changed over time.

In conclusion, redeeming yourself after acting crazy requires genuine effort, self-reflection, and a willingness to confront your behavior. By following the above steps, you can rebuild trust and improve the relationships that were strained.